Our 30 Day Challenge

Posted: February 16, 2022 by Motion

This is the ultimate test of being human…

This is a pledge to yourself and to us to focus on YOU! To focus on improving your health, your mental wellbeing, your nutrition and your quality of life.

We focus on reducing inflammation, improving gut health and boosting your immunity. We learn and practise habit creation, controlling your own thoughts, emotions and state. You will be guided on how to move, mobilise and improve your quality of movement. Al of this is done through education, a support network and years of tried and practised methods.

Monkey Motion has been running challenges for a few years now and every time they get bigger, better, we add in more value and you will get more out of each one!

Our next Challenge starts 5th March!

To get started now follow the link below to save your early bird spot:


If you want more info still then message us or email us to find out more.

There is no time like now to focus on YOU, your health and your happiness. Don’t only place importance on improving yourself when you know you ‘need’ to. Learn now, implement now & prevent future issues by having more tools under your belt TODAY! Goto that link above and let’s do it together! 🙂

-The Spuds xx



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